BA Yoga is a 3-year undergraduate degree that blends theoretical, practical, and philosophical aspects of yoga. It focuses on the traditional and scientific foundations of yoga, including physical postures (asanas), breathing techniques (pranayama), meditation, anatomy, and yogic philosophy.
It prepares students for careers in wellness, teaching, and therapy, and can also be a stepping stone for further education in yoga or allied health fields.
| Feature | Details |
|---|---|
| Full Form | Bachelor of Arts |
| Duration | 3 years (6 semesters) |
| Eligibility | Passed 10+2 (any stream) |
| Admission Process | First Come firest served basis |
| Regulatory Body | Uttarakhand Sanskrit University Haridwar |
| Course Type | Professional, job-oriented |
